Exam Preview for 4519: Shinrin-Yoku: An Occupational Therapy Explor

Shinrin-Yoku: An Occupational Therapy Exploration

Please note: exam questions are subject to change.

1. Shrinrin Yoku is: The term for forest therapy The Japanese word for forest bathing or forest air bathing The term for healthy walking The Japanese word for hiking with a partner
2. _____________ is the beginning of forest bathing and the first threshold the client will cross in the session. Intention Connection Awareness Possibilities
3. An Awareness invitation encourages: Thinking about our problems Becoming aware of environmental damage Noticing our body sensations Being mindful and in the present moment
4. An Invitation is: A specific exercise to be completed by a client A letter written in a journal A way to connect with nature A flow between the environment as your partner and yourself and can be guided by an OTP
5. Forest bathing has documented effects on: Healing Gastrointestinal motility Step length Hygiene
6. Forest bathing has shown to decrease stress through measuring: Time without technology Effect of polyphenols on hormone production Heart rate, blood pressure and self-report Reduction in medication rates
7. Forest bathing has been used positively with: People with psychiatric conditions Children with Autism Spectrum Disorders Veterans with PTSD All of the above
8. A barrier to forest bathing with children with autism was identified as: Safety concerns Allergies Increased alertness Animal bites
9. Forest bathing can be therapeutic in the following conditions: Warm, dry weather Winter weather Rain or precipitation All of the above
10. Relaxation was noted by measure of: Mood, affect, restoration and vitality Heart rate variability Blood pressure, heart rate and mood Saliva cortisol response