Exam Preview for 5080: Mindfulness Practices for Managing Pain and

Mindfulness Practices for Managing Pain and Promoting Occupational Performance

Please note: exam questions are subject to change.

1. What do people in pain report? Difficulty concentrating and thinking A heightened sensitivity to sounds or light Difficulty moving with ease All of the above
2. Which of the following is NOT a common breath-holding pattern? Chest breathing Forward Breathing Paradoxical Breathing Hyperventilation
3. What may be one impact of a client using an abnormal breathing pattern? Chronic tension in upper body Anxiety and increased stress Confusion and disorientation All of the above
4. Which is not a benefit of Tai Chi when used as a preparatory activity? Locked joints for better stability Mindfulness and focused attention A reduction in the fear of moving A coordination of breath with movement
5. What is the benefit of restorative yoga? Promotes relaxation Facilitates efficient breathing patterns Helps manage pain All of the above