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20 Novel Aquatic Therapy Ideas For Sports Rehab: Part 1

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1.  _______ training has been utilized to enhance both aerobic and anaerobic capacities concurrently by applying intense stimuli to both systems in very short bouts of time. Bad Ragaz Tabata Watsu Halliwick

2.  On dry land, greater muscle activation occurs to execute the movement; in water, greater activation occurs to execute ___________. Movement Stabilization Rest Isotonic contractions

3.  It is easier to understand drag force by looking at the fluid equation: Drag force = 0.5 x density of water x A x v² x Cd What does the letter “v” stand for in this equation? Variable Vital Property Velocity Viscosity

4.  The speaker discussed a list of common shallow water exercises and drills created by Garry Killgore, PhD. Which of the following was NOT included in that list? Tuck jumps Jump split squats Treading water Single leg bound

5.  When looking for articles that give a "big picture" of the body’s reaction to aquatic conditions, the speaker suggested that you look for literature written by the medical doctor _________ _________. Sydney Thorson Lisa Lambell Tom torney Bruce Becker