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20 Novel Aquatic Therapy Ideas For Sports Rehab: Part 2
Please note: exam questions are subject to change.
1. What did the instructor call the following exercise analogy?
Imagine your lungs as an apartment complex full of hundreds of individual apartments. In each apartment lives a tenant. Each tenant is supposed to pay rent to the landlord.
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2. The speaker described a study where 30 healthy young men performed a load-incremented aquatic cycle ergometer protocol. What did the study say about the correlation between the rating of perceived exercise (during aquatic cycling) and physiological measures?
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3. In the training, the instructor warned: Do NOT assume that you can accomplish the exact same thing in the water without a logical progression of activity in the water. She stated that this training phenomenon was akin to the difference you would experience when exercising with a change in ________.
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4. The speaker discussed a test performed on land but that can also be used to create 14 different exercises in the water. What test did she discuss?
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5. The speaker provided tips from Garry Killgore, PhD, about shallow and deep water running. What did she say about the similarity between the two conditions?
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