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Using The Bed As A Progressive Resistive Exercise Environment: An OT And PT Primer

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1.  There are many negative consequences of bed rest or immobility. Which of the following systems was NOT included in the discussion in relation to causing significant physiological changes from prolonged bed rest? Musculoskeletal System Neuromuscular System Cardiovascular System Lymphatic System

2.  There are many factors that prevent an individual from moving well in the bed, including environmental factors. Which of the following environmental factors was mentioned by the speaker? Presence of side rails Presence of covers/sheets Presence of pillows Presence of footboard

3.  When patients attempt to rise from the bed, which of the following movements produces the most trouble for patients, according to the study discussed? Lateral leg movement, single leg Trunk elevation by upper extremity extension Roll to side lying Bridging

4.  The speaker mentions many ways to add a progressive element to exercises performed with patients. One of the progressions described is called "Build a Move." What does this look like? Teach an activity with blocked repetition; then, once learned, move towards random repetition Teach an activity with random repetition; then, once learned, move towards blocked repetition Teach an activity with skilled execution; then, once learned, move towards blocked repetition Teach an activity with skilled execution; then, once learned, move towards random repetition

5.  The speaker showed many ways to progress bed mobility, including one called "Tick Tocks". What does "Tick Tocks" describe? Codman pendulum swings Cervical rotation side to side Sitting to leaning posture on bedside Cross country skiing to a metronome