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Work from Wherever: Ergonomic Tips for A Safe & Healthy Workstation Set Up at Home

Course: #4791Level: Introductory 1 Hour 3179 Reviews
VideoText

Many individuals are moving to either full or part-time remote work environments and this can present a challenge in setting up efficient and comfortable workstations. This course will address common risk factors for office-based jobs, recommended workstation setup based on current ergonomic principles, and examples of stretches to promote health and wellness while working in the remote/home environment.

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On Demand

Course Type: Video, Text

CEUs/Hours Offered: AOTA/0.1 Introductory, OT Service Delivery; CE Broker/1.0 Home Study, General (FL), Patient Related (AL), General Continuing Education (GA), Professional/Health Care Related (SC), Related To OT (AZ), Related To OT (LA), Not Directly Related To OT (MS), Not Directly Related To OT (TN), CE Broker #20-785692; IACET/0.1; NBCOT PDUs/1.25 Beginner, Health And Wellness

Course Preview

Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.

Learning Outcomes

  • checkmarkAfter this course, participants will be able to identify potential risk areas of a workstation at home.
  • checkmarkAfter this course, participants will be able to identify components of a healthy work environment at home including defining neutral postures, equipment placement and design, and task modification.
  • checkmarkAfter this course, participants will be able to describe simple upper and lower body stretches to implement throughout the day to promote healthy behavior while working.

Course created on July 30, 2020

Agenda

0-5 Minutes Introduction
5-15 Minutes Ergonomics Basics & Connection to PEO Model
15-25 Minutes Identifying Risk Factors
25-30 Minutes Neutral Postures
30-45 Minutes Solutions for the ‘Big 3’ (chair, keyboard/mouse, monitor)
45-55 Minutes Take a break: Recommended stretches and wellness considerations
55-60 Minutes Summary, Q & A

Reviews

3179 Reviews

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Presenter Disclosure: Financial: Sara Loesche received an honorarium for presenting this course. Non-financial: Sara Loesche has no relevant non-financial relationships to disclose.

Sponsor Disclosure: This Course is presented by OccupationalTherapy.com, a Continued site.

Content Disclosure: This learning event does not focus exclusively on any specific product or service.

Course participation information

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Passing an online exam and completing a course evaluation will be required to earn continuing education credit.

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On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.

To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a OccupationalTherapy.com member. Participants must complete the entire course; partial credit is not allowed.

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American Occupational Therapy Association

American Occupational Therapy Association

OccupationalTherapy.com is an AOTA Approved Provider of professional development, #7659. This distance learning - independent course is offered at 0.1 CEUs/contact hours (Introductory level, OT Service Delivery Area). The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.


CE Broker

CE Broker

OccupationalTherapy.com is an approved provider for CE Broker, provider #50-14558. This course is offered for 1.0 hours. If you are an OT/OTA in Alabama, Arizona, Florida, Georgia, Kansas, Louisiana, Michigan, Mississippi, Oklahoma, South Carolina or Tennessee, CE Broker may be of interest to you.


International Association for Continuing Education and Training

International Association for Continuing Education and Training

continued, LLC, DBA OccupationalTherapy.com, is accredited by the International Association for Continuing Education and Training (IACET). continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.


National Board for Certification in Occupational Therapy

National Board for Certification in Occupational Therapy

OccupationalTherapy.com is a NBCOT® Professional Development Provider. This course is offered for 1.25 NBCOT PDUs (Beginner level, Health and Wellness Area). NBCOT® is a registered trademark of The National Board for Certification in Occupational Therapy, Inc.


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